title: Worksite Physical Activity Intervention for Ambulatory Clinic Nursing Staff.
abstract: Health behaviors, including physical activity (PA), of registered nurses (RNs) and medical assistants (MAs) are suboptimal but may improve with worksite programs. Using a repeated-measures crossover design, the authors explored if integrating a 6-month worksite non-exercise activity thermogenesis (NEAT) intervention, with and without personalized health coaching via text messaging into workflow could positively affect sedentary time, PA, and body composition of nursing staff without jeopardizing work productivity. Two ambulatory clinics were randomly assigned to an environmental NEAT intervention plus a mobile text message coaching for either the first 3 months (early texting group, n = 27) or the last 3 months (delayed texting group, n = 13), with baseline 3-month and 6-month measurements. Sedentary and PA levels, fat mass, and weight improved for both groups, significantly only for the early text group. Productivity did not decline for either group. This worksite intervention is feasible and may benefit nursing staff.
authors.affiliation: University of Iowa Hospitals and Clinics sharon-tucker@uiowa.edu.
authors.forename: Sharon
authors.initials: S
authors.lastname: Tucker
authors.affiliation: University of Iowa Hospitals and Clinics.
authors.forename: Michele
authors.initials: M
authors.lastname: Farrington
authors.affiliation: Iowa State University.
authors.forename: Lorraine M
authors.initials: LM
authors.lastname: Lanningham-Foster
authors.affiliation: University of Iowa College of Nursing.
authors.forename: M Kathleen
authors.initials: MK
authors.lastname: Clark
authors.affiliation: University of Iowa Hospitals and Clinics.
authors.forename: Cindy
authors.initials: C
authors.lastname: Dawson
authors.affiliation: University of Iowa Hospitals and Clinics.
authors.forename: Geralyn J
authors.initials: GJ
authors.lastname: Quinn
authors.affiliation: University of Iowa Hospitals and Clinics.
authors.forename: Trudy
authors.initials: T
authors.lastname: Laffoon
authors.affiliation: University of Iowa College of Nursing.
authors.forename: Yelena
authors.initials: Y
authors.lastname: Perkhounkova
mesh_terms: D000328:Adult; D015992:Body Mass Index; D001835:Body Weight; D018592:Cross-Over Studies; D015444:Exercise / Q000502:physiology*; D005260:Female; D006293:Health Promotion / Q000379:methods*; D006801:Humans; D000071252:Mentoring / Q000379:methods*; D008875:Middle Aged; D009740:Nursing Staff; D009785:Occupational Health Nursing / Q000379:methods*; D060145:Text Messaging; D017132:Workplace
keywords: health coaching; health education; health promotion; physical activity; sedentary occupations; women’s health; workforce