Associations between anthropometric characteristics and physical performance in male law enforcement officers: a retrospective cohort study.
BACKGROUND
Police officers are often required to undertake physically demanding tasks, like lifting, dragging and pursuing a suspect. Therefore, physical performance is a key requirement.


METHODS
Retrospective data for 76 male police officers (mean age = 39.42 ± 8.41 years; mean weight = 84.21 ± 12.91 kg) was obtained. Data included anthropometric (skinfolds, estimated percentage body fat, lean body mass and fat mass) and physical performance (1 Repetition Maximum Bench Press, 1-min sit-ups, 1-min push-ups, vertical jump, 300 m run, 1.5 mile run) measures and correlations between anthropometric measurement and fitness score were obtained.


RESULTS
Estimated percentage body fat was significantly (p ≤ .001) and negatively correlated with all performance measures, except sit-ups and 300 m and 1.5 mile run performance. Estimated lean body mass was significantly and positively (p ≤ .001) correlated with push-ups, bench press and vertical jump measures, while increasing estimated fat mass was significantly (p ≤ .001) associated with reduced performance on sit-up, vertical jump, 1.5 mile run and estimated maximal voluntary oxygen uptake.


CONCLUSIONS
A targeted approach, going beyond just decreasing percentage body fat to also selectively increasing lean mass, should be applied for optimal improvement in physical fitness performance.
Department of Health Sciences, University of Colorado-Colorado Springs, Colorado Springs, CO USA.
James Jay
JJ
Dawes
Tactical Research Unit, Bond University, Robina, Queensland Australia.
Robin Marc
RM
Orr
Department of Health Sciences, University of Colorado-Colorado Springs, Colorado Springs, CO USA.
Claire Louise
CL
Siekaniec
Gatorade sports nutrition intern, University of Southern California, Los Angeles, CA USA.
Andrea Annie
AA
Vanderwoude
Tactical Research Unit, Bond University, Robina, Queensland Australia.
Rodney
R
Pope
Body fat; Fitness; Police; Strength; Tactical