Pilates for pregnancy and beyond: a study.
This mixed methods study explores the holistic impact of pilates-based exercises for childbearing women in the ante- and postnatal period, specifically in terms of general wellbeing, preparation for and recovery from childbirth, and pregnancy-related musculoskeletal problems. The study determined participants' perceptions of the pilates intervention, such as positive or negative wellbeing effects including self confidence/esteem, body image, flexibility, comfort, preparation for labour and/or postnatal recovery.
Elaine
E
Uppal
Julie
J
Manley
Aneleigh
A
Schofield
D015444:Exercise; D005260:Female; D006801:Humans; D010865:Pilot Projects; D011247:Pregnancy