title: Improving Children's Coordinative Skills and Executive Functions: The Effects of a Football Exercise Program.
abstract: Recent studies have focused on the positive influence of regular physical activity on executive functioning in children. Coordinative skills (agility) and executive functions (updating, attention, inhibition and planning processes) were investigated in children before and after 6 months of a Football Exercise Program compared to a control group of sedentary peers. The participants were 44 children aged 8.8 years: Group 1 comprised 24 children in a football (i.e., soccer) exercise program and Group 2 comprised 20 sedentary children. At pre-test and post-test, coordinative skills and executive functions were measured. After the Football Exercise Program, there were significant differences between sport and sedentary groups in coordinative skills and executive functions. The football group at post-test showed significantly larger gains than the sedentary group on measures of agility, visuo-spatial working memory, attention, planning and inhibition. Findings shed light on the issue to plan structured sport activities as a natural and enjoyable way to improve cognitive skills.
authors.affiliation: University of Palermo, Palermo, Italy marianna.alesi@unipa.it.
authors.forename: Marianna
authors.initials: M
authors.lastname: Alesi
authors.affiliation: University of Palermo, Palermo, Italy.
authors.forename: Antonino
authors.initials: A
authors.lastname: Bianco
authors.affiliation: University of Palermo, Palermo, Italy.
authors.forename: Giorgio
authors.initials: G
authors.lastname: Luppina
authors.affiliation: University of Palermo, Palermo, Italy.
authors.forename: Antonio
authors.initials: A
authors.lastname: Palma
authors.affiliation: University of Palermo, Palermo, Italy.
authors.forename: Annamaria
authors.initials: A
authors.lastname: Pepi
mesh_terms: D002648:Child; D002657:Child Development / Q000502:physiology*; D056344:Executive Function / Q000502:physiology*; D015444:Exercise / Q000502:physiology*; D006801:Humans; D008297:Male; D008570:Memory, Short-Term / Q000502:physiology*; D009048:Motor Skills / Q000502:physiology*; D012916:Soccer / Q000502:physiology*
keywords: aerobic exercise; agility; football exercise program; motor skills; planning; soccer; working memory