title: Mediterranean diet and nonalcoholic fatty liver disease: molecular mechanisms of protection.
abstract: Nutritional habits modifications have shown an important impact in preventing and ameliorating metabolic alterations, such as nonalcoholic fatty liver disease (NAFLD). Among several dietary approaches that exert positive effects in NAFLD patients, the Mediterranean dietary pattern has shown notable benefits. This review explores the molecular mechanisms through which the Mediterranean diet would improve risk factors associated with metabolic syndrome and NAFLD. The main features of the Mediterranean diet acting on metabolism are represented by its whole-grain and low glycemic index cereal-based items, its fatty acid profile, and its content in phytochemical compounds. Carbohydrate-rich foods high in dietary fiber inducing low glycemic response are able to interact with glucose and insulin metabolism. Unsaturated fatty acids are associated with better hepatic lipid metabolism. Finally, phytochemical compounds, such as dietary polyphenols, are thought to ameliorate inflammation, which is considered one of the mechanisms through which NALFD may evolve into nonalcoholic steatohepatitis (NASH).
authors.affiliation: a Integrated Cancer Registry of Catania-Messina-Siracusa-Enna , Azienda Universitario Ospedaliera Policlinico "Vittorio Emanuale" , Catania , Italy.
authors.forename: Justyna
authors.initials: J
authors.lastname: Godos
authors.affiliation: b Hepato-Gastroenterology Division , Second University of Naples , Napoli , Italy.
authors.forename: Alessandro
authors.initials: A
authors.lastname: Federico
authors.affiliation: b Hepato-Gastroenterology Division , Second University of Naples , Napoli , Italy.
authors.forename: Marcello
authors.initials: M
authors.lastname: Dallio
authors.affiliation: c Human Nutrition Unit, Department of Food Science , University of Parma , Parma, Italy.
authors.forename: Francesca
authors.initials: F
authors.lastname: Scazzina
mesh_terms: D000818:Animals; D038441:Diet, Mediterranean; D019317:Evidence-Based Medicine; D014943:Global Health; D006801:Humans; D024821:Metabolic Syndrome / Q000453:epidemiology / Q000378:metabolism / Q000517:prevention & control; D008954:Models, Biological; D065626:Non-alcoholic Fatty Liver Disease / Q000453:epidemiology / Q000378:metabolism / Q000517:prevention & control*; D012307:Risk Factors
keywords: Mediterranean diet; dietary intake; nonalcoholic fatty liver disease; polyphenols; polyunsaturated fatty acids; whole-grain