title: Conclusions of the II International and IV Spanish Hydration Congress. Toledo, Spain, 2nd-4th December, 2015.
abstract: Water is the major component of our organism representing about 60% of total body weight in adults and has to be obtained through the consumption of different foods and beverages as part of our diet. Water is an essential nutrient performing important functions, including transport of other nutrients, elimination of waste products, temperature regulation, lubrication and structural support. In this context, hydration through water has an essential role in health and wellness, which has been highly acknowledged in recent years among the health community experts such as nutritionists, dietitians, general practitioners, pharmacists, educators, as well as by physical activity and sport sciences experts and the general population.
authors: javieraranceta@gmail.com.
authors: Javier
authors: J
authors: Aranceta-Bartrina
authors: Ángel
authors: Á
authors: Gil
authors: Ascensión
authors: A
authors: Marcos
authors: Carmen
authors: C
authors: Pérez-Rodrigo
authors: Lluis
authors: L
authors: Serra-Majem
authors: Gregorio
authors: G
authors: Varela-Moreiras
authors: Adam
authors: A
authors: Drewnowski
authors: Andreu
authors: A
authors: Palou
authors: Arturo
authors: A
authors: Anadón
authors: Bob
authors: B
authors: Murray
authors: Carmen
authors: C
authors: Gómez-Candela
authors: Claudio
authors: C
authors: Maffeis
authors: Daniel
authors: D
authors: Ramón
authors: David
authors: D
authors: Benton
authors: Dolores
authors: D
authors: Corella
authors: Elena
authors: E
authors: Alonso-Aperte
authors: Emilio
authors: E
authors: Martínez de Victoria
authors: Eric
authors: E
authors: O'Neal
authors: Frania
authors: F
authors: Pfeffer
authors: Hans
authors: H
authors: Braun
authors: Henry
authors: H
authors: Lukaski
authors: Isabel
authors: I
authors: Polanco
authors: Jennifer
authors: J
authors: Bernal
authors: José
authors: JS
authors: González-Alonso
authors: José María
authors: JS
authors: Ordvás
authors: Juan
authors: J
authors: del Coso
authors: Larry
authors: L
authors: Kenney
authors: Luis B
authors: LB
authors: Sardinha
authors: Manuel
authors: M
authors: Díaz-Rubio
authors: Marcela
authors: M
authors: González-Gross
authors: María
authors: MR
authors: Kapsokefalou
authors: Michael N
authors: MN
authors: Sawka
authors: Mindy
authors: M
authors: Millard-Stafford
authors: Nieves
authors: N
authors: Palacios
authors: Phil
authors: P
authors: Watson
authors: Pilar
authors: P
authors: Riobó
authors: Rafael
authors: R
authors: Urrialde
authors: Ricardo
authors: R
authors: Mora-Rodríguez
authors: Ronald J
authors: RJ
authors: Maughan
authors: Rosa María
authors: RM
authors: Ortega
authors: Ryszard
authors: R
authors: Gellert
authors: Samuel
authors: S
authors: Oliver
authors: Steven
authors: S
authors: Trangmar
authors: Teresa
authors: T
authors: Partearroyo
mesh_terms: D001834:Body Water; D004326:Drinking; D006801:Humans; D009751:Nutritional Requirements
keywords: Hydration