title: Stop smoking Stop smoking Kingsley P Macdonald Optima 202pp £3.99 0-356-20125-2.
abstract: Stop Smoking: Understanding and Overcoming Your Addiction is an unusual book. Dr Patrick Kingsley states in the introduction 'Most importantly: Do not stop smoking yet.' He also recommends a technique which involves not smoking for five days and then chain smoking the next day. Dr Kingsley also stresses the link between diet and smoking.