title: Gentle exercises for the elderly (CD) Gentle exercises for the elderly (CD) Gallagher Rita Off stage productions compact disc £16.50.
abstract: Gentle Exercises for the Elderly is a CD which provides a programme of gentle exercises, for use particularly with older people and those who are confined to chairs. The instructor has a calming encouraging voice and the music is acceptable, creating a pleasant atmosphere. There should be some notes though, in the sleeve of the CD on the importance of exercise, plus the benefits.