title: It's a Question of Balance.
abstract: Life is full of unexpected, unplanned, and often unwanted events. They often leave us feeling "out of control." This column discusses the "law of control," "losing-control anxiety," and practical applications to move forward.
authors.forename: Suzanne K
authors.initials: SK
authors.lastname: Powell
mesh_terms: D001007:Anxiety; D019090:Case Management; D006801:Humans; D007389:Internal-External Control; D013315:Stress, Psychological