title: A high carbohydrate diet remains the evidence based choice for elite athletes to optimise performance.
authors.affiliation: Center for Healthy Aging, Department of Biomedical Sciences, University of Copenhagen, Denmark.
authors.forename: J W
authors.identifier: 0000-0001-9724-5423
authors.initials: JW
authors.lastname: Helge
mesh_terms: D056352:Athletes; D002241:Carbohydrates; D059305:Diet, High-Fat; D015444:Exercise; D014853:Walkers
chemical_list: D002241:Carbohydrates
keywords: exercise physiology; high fat diet; muscle metabolism