title: Give it up.
abstract: Faced with an emotional crisis, not everyone will go to a therapist or counsellor. Happiness is the Best Revenge (1997) is a self- help programme for those who need to let go of attachment and heartbreak.
authors.affiliation: midwife, health visitor, counsellor and personal development lecturer.
authors.forename: Jennifer
authors.initials: J
authors.lastname: Percival