title: Review Ergogenic Effect of Long Jack,Eurycoma Longifolia.
abstract: Eurycoma longifolia(family:Simaroubaceae) is commonly distributed in the Southeast Asia and Indo-China. In particular, the aqueous extract and decoction of its root are a well-known folk medicine which enhances sexuality, fertility, and antiaging. Furthermore, it has been shown to possess anti-inflammatory, antimalarial, antimicrobial, and antioxidant properties. Its common phytochemical components include alkaloids, flavonoids, phenolics, saponins, tannins, and triterpenes. This plant is rich in various quassinoids including eurycolactone, eurycomalactone, eurycomanol, eurycomanone, and eurycomaoside all of which has been reported to contribute to its remedial properties including increased muscle strength, endurance in cycling time, and reduced anxiety and stress. Based on established literature on the health benefits ofE. longifolia, this review article has attempted to compileE. longifoliato be one of the choices of ergogenic plants.
authors.affiliation: Mahidol University International College, Mahidol University, Salaya Campus, Nakhon Pathom, Thailand.
authors.forename: Thasanee
authors.initials: T
authors.lastname: Khanijo
authors.affiliation: Department of Pathobiology, Faculty of Science, Mahidol University, Bangkok, Thailand.
authors.forename: Wannee
authors.initials: W
authors.lastname: Jiraungkoorskul
keywords: Ergogenic aids; Eurycoma longifolia; exercise; herb; plant; traditional medicine