title: Learn how to say 'no' to excessive overtime.
abstract: How often do you find yourself agreeing to last-minute overtime regardless of the impact it has on your personal life? With some trusts using social media and local radio stations to draft in off-duty nurses, it's now even harder to escape the demands on your time.
authors.forename: Mandy
authors.initials: M
authors.lastname: Day-Calder